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Arm wrestling Beginners Course

The Eastside 2-week Arm Wrestling Beginners Course is designed to take students from zero-experience and knowledge of arm wrestling to becoming confident arm wrestlers at the table, capable of handling themselves at any arm wrestling session.

During the course, our experienced arm wrestling coaches will introduce students to the various fundamentals of arm wrestling, and enable them to apply these skills in a wide ranges of scenarios.

At the end of the course, there will be an evaluation session where students will be assessed on their ability to apply the skills they learned during the course in a practical manner. Successfully completing the course will earn a participant the "Beginner Level" certification from Eastside Arm Wrestling.

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course Syllabus

  1. The Basic Rules of Arm Wrestling

  2. Arm Wrestling Safely

  3. Fundamental Strengths of Arm Wrestling

  4. Hook & Toproll Techniques

  5. Strap Arm Wrestling

  6. How to Set Up Against Your Opponent

  7. How to Train With a Partner

  8. How to Train With Weights

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Sign-Up Form

The minimum number of sign-ups required to start a beginners course is 4. Once started, classes are held on consecutive Tuesday evenings from 6:00–8:00 PM.

The next course is planned for: Tuesday, 4 NOVEMBER 2025

If t​here are not enough students registered by the class signup date, then the class will be postponed until enough students sign up. Once the minimum sign-up pax is reached, all students will be informed via email about the confirmed starting date.

Eastside Arm Wrestling Gym yearly members have FREE access to the course.

Non-members who pass the certification can have to option to top-up an additional $899 to get 1 year of membership at Eastside Arm Wrestling.

Date of Birth
Members: FREE | Non-members: 399
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SGD 399

*At checkout, select "Manual Payment" to pay via PayNow to avoid service fees.

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